Providing Sound Therapy in Barrie, Orillia, Midland and Surrounding Area!
I help people reconnect with their inner joy, peace and strength using the healing power of sound.
"The natural healing force within each of us is the greatest force in getting well." Hippocrates
What is Sound Therapy?
Welcome! I'm so glad you stopped by to learn how sound therapy can help you find inner peace, strength and balance.
Sound therapy, as a holistic healing modality, has a long history dating back to ancient civilizations. The use of traditional instruments to create healing sounds has stood the test of time and is now used in complement with conventional western medicine to treat and manage stress and reconnect with our positive inner qualities.
Our bodies, like all matter in the universe, are composed of vibrating energy. We experience our best health when our cellular frequencies are in harmony. Sound therapy is a gentle, non-intrusive treatment that calms and soothes the nervous system, bringing us back into equilibrium by unlocking our innate balancing processes.
We are living in stressful times and that puts us at risk of developing chronic health conditions. More than half of Canadians over the age of 20 have at least one depleting condition and scientists believe that stress and trauma are at the root of many of these diseases.
During a sound therapy session, harmonic frequencies from crystal singing bowls, traditional instruments and the voice activate calming brain wave states (alpha and theta) and the parasympathetic nervous system (rest and restore). In this relaxed state, we move through the energetic system of the body, releasing obstacles and balancing energies along the pathway. Many people experience deep relaxation and the release of long held blockages during a sound bath.
What's Unique about a Sound Bath at Your Wellness Your Way?
Lisa uses her beautiful voice to guide you and sing with sensitivity and intention while she plays the crystal bowls. The combination of human voice and pure crystal invites the listener to quiet the mind and take a meditative journey through the major energy centres of the body. Prior to each of the 7 crystal bowls being played, a short meditation is shared to help release the physical, emotional and spiritual blockages that may exist. Vocal tones and wordless melodies are sung to harmonize with the vibrations of the crystal bowls. The experience has been described as "deeply relaxing", "emotionally healing", "profoundly spiritual", and "consciousness expanding".
How does a private sound therapy session work?
During a 60 minute sound therapy treatment, you will hear pure quartz crystal singing bowls, vocal tones, and traditional instruments as you lay, fully clothed, on a treatment table. Because all matter is composed of frequencies, the cells in your body will resonate with the frequencies from these instruments and be reset to their natural states. Clients have experienced relief from issues such as anxiety, chronic stress, fatigue and grief.
Unplug from the chaos of modern life and slip into a peaceful haven that caters to your individual needs. This alternative and complementary therapy is a valuable choice for people who are seeking a holistic approach to wellness and the path to inner awakening.
