What are the benefits of sound therapy?
You deserve to experience joy, love and peace everyday. We carry these seeds within us and we don't need to look outside of ourselves to cultivate our own happiness. Sound Therapy helps you to quiet your mind, calm your body, regulate your emotions, and connect deeply with the core of your being. Experience your inner beauty and power during a sound bath with Lisa.
Here are some of the reported benefits of sound therapy cited by clinical researchers:
- gain emotional stability
- improve mood & alleviate anxiety
- calm PTSD symptoms
- release chronic trauma
- heighten creativity and intuition
- strengthen mental stamina
- gain access to deep states of inner peace and joy
- realize your true nature
- strengthen the body's immune system
- relieve insomnia and sleep disorders
