Group Sound Bath or a Private Session
You deserve to experience joy, love and peace everyday. Whether in a group or during a private one-to-one session, you can experience profound relaxation and inner peace during a treatment with sound. Sound Therapy helps you to quiet your mind, calm your body, regulate your emotions, and connect deeply with the core of your being. Visit the Sound Baths page to see where the next group sound bath is being offered.
Here are some of the reported benefits of sound therapy cited by clinical researchers:
- gain emotional stability (equanimity)
- improve mood & alleviate anxiety
- calm PTSD symptoms
- support the process of grief and loss
- heighten creativity and intuition
- strengthen mental stamina
- gain access to deep states of inner peace and joy
- cultivate a secular spiritual tradition
- strengthen the body's immune system
- relieve insomnia and sleep disorders
